Tuna Cucumber Cups

Ingredients:

1 can albacore tuna in spring water

3- 4 tbsp light mayonnaise

4 tbsp sweet corn

chopped chives / spring onions ( at your discretion)

1/4 thinly sliced red bell pepper

1 1/2  inch thick cucumber slices

Salt and pepper to taste

Option to add some chopped chilli peppers in the mix for a bit of a kick.

Method:

1. Mix  all ingredients in a bowl                                                                                                                                                                                                                 2. Spoon onto Cucumber slices and serve on a bed of rocket salad

Tracy Cooke
Top Local Trainer Author
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Total Fitness Health and Performance

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George Riley