BIO
I am a PT and Nutritional Adviser, based in North Waltham, between Basingstoke and Winchester.
I normally train clients on a 1-1 basis in an outdoor or home gym environment.
As nutrition makes up 80% of the changes that a healthy lifestyle can provide, my focus is very much in this area.
If you need help with knowing what to eat to lose weight or performance then please give me a call.
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