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Vincent Araujo

Enhance Health and Fitness

https://www.enhancehealthandfitness.co.uk
BIO

Working in the health and fitness industry for over a decade has helped me to gain a large amount of experience working with a variety of people, all with different goals. I have worked with clients in areas such as weight loss, sport specific training and exercise referral, as I am also fully qualified in providing exercise for GP referral, obesity, diabetic and cardiac rehab patients. I believe that using a variety of different exercise techniques, including indoor and outdoor sessions and following a healthy eating plan can help anyone in their quest for weight loss. By finding the best exercise strategy for each individual and creating a weight management program specific to the client, I know I can help set you on the right path to success. ‚Äč

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COST / SPECIAL OFFERS
  • £35 / hr per session

SOCIAL MEDIA
LOCATIONS

Heaton Moor, Heaton Chapel, Reddish, Stockport, Cheadle, Romiley, Hazel Grove, and Manchester

SPECIALTIES
  • Exercise referral trainer

  • Weight Loss

  • Exercise Rehab

  • one to one sessions

  • Performance training

  • online training

SKILLS & QUALIFICATIONS
  • Level 5 Advanced Sports & Exercise Nutrition

  • Level 4 Cardiac Rehab (BACPR Phase IV)

  • Level 4 Obesity and Diabetes

  • Level 4 GP referral

  • Level 4 Back Pain Management Level 4 Postural Stability (falls prevention)

  • Level 4 Cancer Rehab

  • Escape Pain Rehabilitation Instructor (chronic joint pain)

  • Core Stability & Functional and Sport Specific Training

  • Level 3 Fitness Management

  • Level 3 Weight Management

  • Level 3 Training in Different Environments

  • Level 3 Child Nutrition Certificate

  • Level 2 Vibration plate Trainer

  • Level 2 Kettle bell instructor

  • Group fitness -Keiser Spinning

  • Circuit Solutions

Qualified with:

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 4 Personal Trainer

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