Accepting new clients


I have a level 3 diploma in fitness instructing and personal training. I specialise in Core, Strength and Conditioning, Flexibility, Weight Loss, Competition and Event training. Based in Nottingham.


Email Victoria

  • £20 / hr per session

  • Personal Training Gift Cards now available!
  • Share a session with a friend at no additional cost


  • Core

  • Strength and Conditioning

  • Flexibility

  • Competition and Event Training

  • Weight Loss

  • Level 3 Personal Training Diploma

  • Nutritional Guidance

  • Exercise to music

  • One-to-One & Group Exercise

  • Fitness Level: Level 3

  • Registration No: Available on request


"I want to thank the amazing Victoria Jane Appleton for being a fab personal trainer and helping me get fitter!"

Lydia Kay

"Getting back into shape thanks to the expertise of personal trainer, Victoria Jane Appleton"

Melli Crossey

About Nought to Six Pack - 8 week training programme
"Brilliant workout, well worth a look!"

Chris Bryan

"Just want to give a shout out to London's Personal Trainer [Victoria Jane Appleton] (That's right. There is ONLY one personal trainer in the whole of London. Sorry Will.) who within a couple of sessions (and some evil dietary instructions) made me lose nearly a stone. If you're looking for a good motivator who tailors her programmes to the individual check her out"

Liam Mulvey

"Gyms and me have an on/off relationship. I've been in and out of programmes and routines, read the mags, even once or twice done the PT thing. But then I worked with Victoria and what a difference. She worked 'with' me to create a programme that addressed my wants while also considered a busy work schedule. Taking things step by step makes it easier to achieve the goals I set. Her approach was personal and inspired and this is Victoria's biggest asset as a PT. If you have fitness goals that you struggle to meet; need a boost to your current regime; or want to try something new, then I recommend Victoria's personal approach. It'll help you smooth out the relationship with the gym no end."

Mike Archer

"I would very much recommend Victoria Jane Appleton to anyone looking to improve their fitness and motivation when working towards goals. She is a naturally supportive and encouraging fitness instructor and is also heavily equipped with knowledge in her subject - using this alongside her passion to help and push me to achieve my fitness aspirations. She doesn't make it seem a chore which exercise has done for me in the past. It is fun and exhilarating to feel the progress I am making is tangible, and that the more I want is achievable. A breath of fresh and motivating air!"

Luisa Guerreiro

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