"I have been training with Tracy for the past 6 months. I sought out her expertise because despite going to the gym 3/4 times a week I was getting nowhere: I wanted to tone up, increase my energy levels and overall fitness and like most women lose weight and it wasn't happening! This soon all changed training with Tracy. I've lost weight (10 kilos and still counting!) and dropped my body fat percentage, while increasing my strength and cardio levels. I am much leaner and have definition. I always felt that personal trainers were a luxury but having one has really made a dramatic difference in my health and fitness levels in a very short space of time. It isn't just the weight loss that has inspired me to continue on my journey, but the overall way I feel. After training with Tracy I can honestly say I’m in the best shape of my life and I feel healthier than ever!"