Hi! I am an energetic and friendly science-based Personal Trainer with my own private gym/studio based in West London (Ruislip). Along with my qualifications I also have a background with the British Army so I know how to bring out the best in people, not just by motivation and confidence but also with results.
I have experience in training a wide variety of clients, from police and military, to those looking for sports improvement, fat loss and muscle gain. I have also trained runners for marathons and events such as Tough Mudder.