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Stuart Paton

stuart paton personal training

www.stuartpatonpt.com

TWO Personal Training sessions per week - Currently £199 per month

BIO

Highly experienced Health and Fitness Professional working out of the Scottish Borders and South of Edinburgh. I have been working in the fitness and sport for over 10 years in a variety of roles and can now bring you all that experience to you from the comfort of your own home. Drawing on a unique blend of skills let me lead you towards achieving your goals from making a lasting change to a more active lifestyle to reducing pain and moving more freely. If your goals are performance sport my experience delivering physical preparation programmes to athletes across a broad spectrum of sports may be just what you need to take your performance to the next level. Home Personal Training, Online Coaching, Programming, and Pilates classes all available (in person classes in Galashiels).

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COST / SPECIAL OFFERS
  • £35 / hr per session

  • 1 session per week £109 per month (normally £119)
  • 2 sessions per week £199 per month (normally £219)
  • 3 sessions per week £269 per month (normally £299)
SOCIAL MEDIA
LOCATIONS

Scottish Borders and South of Edinburgh

SPECIALTIES
  • Modern Pilates

  • Long Term Lifestyle Change

  • Physical Preparation for Sport

  • Home Fitness

  • Corrective Exercise and injury prevention/recovery

SKILLS & QUALIFICATIONS
  • Certificate in Personal Training

  • Diploma in Mat Pilates

  • Corrective Exercise Specialist

  • Management of Low Back Pain

  • Cancer Rehabilitation

  • Exercise After Stroke

Qualified with: Drummond Education, Premier Global, CanRehab, Laterlife Training

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: REPS Level 3 & 4

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