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Sophie

6 Week promise package £349 for 12 sessions / 6 Week online kickstart package £299 for 12 sessions

BIO

Hi, I’m Sophie, your Personal Trainer in Coventry. Health and fitness for me is about keeping it simple, effective and finding something that you enjoy. It’s about the positives you can add into your life - not what you have to stop doing. I believe everyone can achieve their goals (and more) if they have the initial desire to get moving. With my help, lots of positivity, a truly actionable plan, and helping you find your unique strengths, you'll be inspired to get going and to keep going. Everyone's journey is different, so your training will be made to fit your individual needs. I am a keen sportsperson and have completed triathlons, ultra-marathons, and climbing ventures. I love finding adventure in the great outdoors, but also love functional training at home. My moto is move well, move often and have fun. So if you want to feel (and look) your best self, get in touch!

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COST / SPECIAL OFFERS
  • £32 / hr per session

  • 6 Week promise package £349 for 12 sessions
  • 6 Week online kickstart package £299 for 12 sessions
SOCIAL MEDIA
LOCATIONS

CV1, CV2, CV3, CV4, CV5, CV6, CV7, CV8

SPECIALTIES
  • Exercise Referral

  • Pre and Post Natal

  • Mental Health

  • Low Back Pain

SKILLS & QUALIFICATIONS
  • Lower Back Pain

  • Pre and Post Natal

  • Exercise Referral

  • Mental Health

Qualified with:

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 4 - CIMSPA

  • Registration No: 380377

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