Simon continually studies in Strength & Conditioning alongside his personal training and is Level 4 certified in Lower Back Pain Management. He also holds a HNC in Sport & Exercise Sciences, University of Birmingham.
As a British Athletics Event Group coach across various disciplines, Simon also trains sprinters & middle distance runners with the potential of reaching Tokyo Olympics. Simon has coached English Schools & Championship medallists as well as an international cross country runner all from a young age. Besides the classic weight loss and lean muscle gain, Simon enjoys training athletes ranging from ballet dancers to footballers for speed, agility & quickness or specific strength and conditioning programmes.
More information at simonkingfitness.com