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Rupert Hambly health & Performance

Swiss cottage, St Johns wood, Hampstead, Maida Vale

www.ruperthamblyhealthandperformance.com

Award Winning Personal Training

BIO

Won best personal training in London by Move GB and are a UKActive award finalist. We have absolute dedication to get results for those that want to achieve. We offer advanced coaching in exercise, life coaching and nutrition.

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Email Rupert

Call: 0208 1230 820

COST / SPECIAL OFFERS

  • £Various / hr per session

SOCIAL MEDIA
LOCATIONS

Based in Swiss cottage, NW3 North West London

SPECIALTIES

  • Fat Loss

  • strength training

  • nutrition

  • lifestyle

  • stress reduction

  • corrective exercise

  • back pain

  • Mind body and nutrition integration for optimal performance

SKILLS & QUALIFICATIONS

  • REPs registered personal trainers

  • Advanced Diploma in Personal Training

  • 
First Aid qualified

  • 
Padwork

  • 
Suspension Fitness


  • High Intensity Training

  • Nutrition and weight management

  • Advanced instructing

  • Training in different environments

  • Client lifestyle and weight management

  • Advanced fitness testing

  • Anti and post natal specialist

  • Sports specific training

  • C.H.E.K Healing Fungal and Parasite Infections

  • C.H.E.K Holistic lifestyle coach

  • C.H.E.K Scientific back training

  • C.H.E.K Scientific shoulder training

  • C.H.E.K Programme design

  • C.H.E.K Exercise coach

  • NLP practitioner

  • C.H.E.K holistic lifestyle coach level 2

FITNESS QUALIFICATION LEVEL & REG NO.

  • Fitness Level: 3

  • Registration No: R0047949

TESTIMONIALS

"Since training with Rupert I've got 50% stronger and completely eliminated my chronic back pain!" Grant Lewis. 37 - Property manager

Grant

"I began to see results within a matter of weeks and by the time of the wedding I had lost 4% body fat, dropped a dress size and was stronger and more toned than I had ever been" Karen Maher. 33 - Solicitor

Karen

"I did not think I would ever go to a PT but I had a session with Rupert 2 years ago and have not looked back" Saul Margo. 35 - Barrister

Saul

"Rupert healed my nagging back pain, fixed my posture and helped me get a bikini body at 40!" Angie Vasquez - Entrepreneur

Angie

"Rupert got me exactly what I asked him for! He got me leaner, faster, stronger, great posture and improved my fitness for tennis. His coaching is the real deal!" Stan. 50 - Business owner

Stan

"If you are serious about changing your health and life for the better, Rupert will lead you every step of the way!" Leila. 35 - Financial Analyst

Leila

"The best coaching I've ever had"
V.S.
Cardiologist

V.S.

"I'd never stepped foot inside a gym, I was aching, out of shape, tired and lethargic. I'm now energised, leaner and with no aches! Choosing Rupert's coaching has been the best decision I've made this year" Gurj. 36 - Marketing manager

Gurj

"People said I couldn't do it but I did. Rupert's coaching showed me the path to get me to my goals. I can't believe I am the same person!" Yarom V. 49 - CEO

Yarom