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Rafael Bueno

Lean Fast Go

www.leanfastgo.com

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BIO

Sport specific, mobility and nutritional coach specialised in Running, Cycling, Boxing, Muay Thai training and plant based nutrtion. “Movement and technique, keep it simple but efficient. I work hard and I expect nothing less from the legends training with me, after years preparing myself for competitions I've developed my own system of training mixing mobility, strength, flexibility and core focused movements, working your muscles with efficiency and injury free.”

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COST / SPECIAL OFFERS
  • £50 / hr per session

  • Free fitness assessment
  • £450.00 pack of 10 sessions
  • Detox Plant Based diet included
LOCATIONS

private sessions at w6 Gym chiswick
/ West Fit bootcamp
mon-tue-thu 6:40 am, opposite to chiswick town hall

SPECIALTIES
  • Vegan diet for performance and weight loss

  • mobility for runners

  • cyclists and tennis players

  • body shaping

  • high intensity training

  • boxing & muay thai.

SKILLS & QUALIFICATIONS
  • level 3 personal trainer & sports nutritionist

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