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Patricia

BIO

Holistic PT Studio is a Boutique Movement & Lifestyle Coaching Studio, 1 minute walk from East Croydon Station. Focus for my clients is to build a strong, mobile, resilient body and mind-set that will serve you for life. Adopting a holistic approach to personal training and lifestyle coaching to ensure you move better, feel better, look better and ultimately live better. Holistic PT Studio... For The Stronger You. Private studio, operating by appointment only.

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COST / SPECIAL OFFERS
  • £50 / hr per session

  • Free 30 min phone consultation
  • Bonus sessions for every referral who purchases a package
  • 20% off for Croydon small business and and Croydon Residents
SOCIAL MEDIA
LOCATIONS

East Croydon

SPECIALTIES
  • Strength & Toning with Body Weight / Free Weights

  • Improve Core Strength & Stability

  • Improve Lower Back Health

  • Improve Shoulder Health

  • Mobility/Be Supple

  • Weight Loss Coaching & Management

  • Lifestyle Coaching

SKILLS & QUALIFICATIONS
  • CHEK Institute Level 1 Integrated Movement Science

  • Level 3 Personal Training

  • Level 2 Gym Instructing

  • Level 3 Ante & Post Natal Exercise

  • High Intensity Training

  • Suspension Fitness

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