"Fit and Healthy Plan" (nutrition + workout programme) only £20 per month!
I struggled with anxiety, panic attacks, insomnia and negative thoughts for so many years and I thought everything would stopped once I would left Italy, once I would start a new life, but I was totally wrong.
I just was trying to avoid the problems, I was running away from them, but I needed to fight against them.
And so, on the 2nd of November 2014 I finally decided to change my life and myself as well.
I chose to be happy, to be healthy, to feel confident, I chose to live my life in the best way possible day by day.
I decided to fight against all the negativity in my life, and so I did.
I'm finally out of all that negativity and I'm proud to say that sport changed my whole life.
Sport saved me from anxiety, panic attacks and insomnia, guys!
I wasn't a strong girl at all, but I am very determinate and I didn't want to give up on me, that's why this journey is continuing and now I can see how many things are changed during these months!
You need to believe in yourself, in your possibilities, you don't have to give up on yourself, you need to fight for a better version on you!
No one is going to do these things for us, no one is going to fight for us, because this is OUR life and our own journey.
Fitness has changed my life ♡