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Nicole Pugson

The Training Game

www.thetraininggame.net
BIO

My passions lie with running, cycling and swimming which has led me to specialise in cardiovascular fitness, strength and conditioning and functional exercise to support sports performance and weight-loss. As a personal trainer, I focus on finding a balance for my clients. It’s important to make your journey to achieving your personal goals one that you enjoy so that you look forward to your training. I am here to provide you with the plan, motivation and support to build you a routine that is sustainable and which you can progress from without having to sacrifice the things you love. Do feel free to drop me a note and ask any questions. Looking forward to starting your journey today and making this year one that you can be proud of! Please do check out my website and online coaching element ! www@thetraininggame.net

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COST / SPECIAL OFFERS
  • £60 / hr per session

  • 4 sessions at £225
  • 8 sessions at £400
SOCIAL MEDIA
LOCATIONS

Wapping, Shadwell, Limehouse (& Canary Wharf)

SPECIALTIES
  • Weight-loss

  • functional movement and exercise

  • strength & conditioning

  • running and cardiovascular fitness

SKILLS & QUALIFICATIONS
  • REPS Level 3 Personal Training

  • Kettlebell Instructor

  • Cycle Instructor

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: REPS Level 3 Personal Trainer

  • Registration No: R0162933

TESTIMONIALS

Cole cuts through all the jargon with a clear and easy to follow work out. If a challenge seems too much, she's straight down to do those press ups, squats and planks with you!

Henry Wyrley-Birch

Cole is fantastic trainer. She prepared me for a physically demanding event, which would have been 10x harder without her online coaching.
She's checks in regularly which keeps me motivated and her positive attitude gets you back in the game when you're flagging!

Emma Saddleton

Cole's workouts are creative and fun and always put me in a great frame of mind! She brings spades of energy to everything she does to push my physical (and mental) limits.

Alex Thomas

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