A few years back I made the decision to join a gym for the first time ever. I also opted to sign up for personal training sessions to get me going. It was then that I met Nat Brown. He was the unfortunate one being given this rookie and clueless new gym user to train. However, I immediately felt at ease on our first session. His enthusiasm for health and fitness was contagious and his genuine pleasure in helping me succeed was such an encouragement. I wasn't the easiest client I'm sure, but Nat remained patient and continued to motivate me and I cannot thank him enough.