Hi, my name is Mike Mayhew, or more commonly known as Branch.
Having been a professional sportsman for over 10 years, I've had the luxury of accessing and learning from world class athletes, trainers and nutritionists. I've had an interest in training since I was a young buck and this developed into general health and wellbeing as I matured. My dad – former doctor for the All Blacks rugby team - inspired me to start training and I've never stopped since.
The passion for training runs through my family; with my two brothers - also professional rugby players - plying their trade on both sides of the hemisphere. As you can imagine, the competition between 3 brothers was intense and increased our performance along with creating an enjoyable environment to learn.
My own personal experience with training has provided me with the knowledge to understand what works well, and what to avoid. Whether you want to lose a few pounds, build muscle or maintain overall health and wellbeing; I'm here to help.
I am a qualified personal trainer and CIMSPA accredited, but I am not your generic trainer and will make sure you get the results you desire, with a smile on your face.