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Michael Brooke SFG

BulletProof Bodies

mbrookefitness.com
BIO

My name is Mike and I get people strong and lean! Having personally lost over 100lbs of body fat, I understand the physical and mental challenges of weight loss better than most (for before and after photos, please ask). I am also one of the few trainers in the UK who is a certified StrongFirst instructor, considered to be the gold standard in strength and conditioning kettlebell education worldwide. Through a combination of bodyweight, free weights and kettlebell exercises, structured cardiovascular training and detailed nutrition advice, I get my clients reaching their goals and beyond.

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COST / SPECIAL OFFERS
  • £35 / hr per session

  • A block of 20 sessions £700
  • A block of 10 sessions £400
  • Single sessions £45
LOCATIONS

N194DX

SPECIALTIES
  • Body Transformation

  • Weight Loss

  • Muscle Building

  • Toning

  • Kettlebell Training

  • Capoeira

  • Boxing

SKILLS & QUALIFICATIONS
  • Advanced Diploma in Personal Training

  • CYQ Levels 2 & 3 in Personal Training

  • CYQ Level 3 Nutrition

  • CYQ Level 3 Hiit

  • Padwork

  • Suspension Training

  • StrongFirst SFG 1 Hardstyle Kettlebell Instructor

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