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Mazena Lastovskaja

Introduction offer !! Choose the block of sessions you like the most and get 1 session for FREE :)

BIO

I have been passionate about fitness for all my life. Back to my active childhood, I've been doing pentathlon (shooting, swimming, running, swordplay, ride the horse) for ten years. When I was 19 I became interested in Bodybuilding and since then the idea of seeing myself on a stage motivates me to move towards the target. My purpose is to motivate, educate and inspire people in fitness life. My main aim is also to make people to believe in themselves. Guys, you can achieve more than you think and I'm here to help you with your fitness journey. Fitness is a long distance which requires patience, determination and fire in your eyes. It is a long process but If you start today, tomorrow you will closer to your goals than you were yesterday. I am here to lead you there. Fluent in Russian, Polish and Lithuanian so feel free to speak with me any of these languages :)

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Email Mazena

Call: 07407136304

COST / SPECIAL OFFERS
  • £35 / hr per session

  • 15 one hour sessions for £420 ( You save £105)
  • 10 one hour sessions for £300 ( You save £50)
  • 5 one hour sessions for £160 ( You save £15)
SOCIAL MEDIA
LOCATIONS

East Ham Leisure Centre
324 Barking Rd, London E6 2RT

SPECIALTIES
  • Hypertrophy

  • Strength Training

  • Weight Loss

  • Endurance Training

  • Nutrition Consultation

  • Muscle Gain

  • Posture Correction

SKILLS & QUALIFICATIONS
  • European Personal Trainer Diploma

  • Step Workout

  • Aerobics

  • Body Power Workout

  • Pilates

  • Outdoor Workout

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: REPs Level 3 Personal Trainer Diploma (combined studies with Level 2)

  • Registration No: R0162568

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Valerie
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Valerie
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Professional, dedicated, amazing!! The best Personal and Group Trainer!! Steongly recommend!

Margarita
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Margarita
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Very professional. Helped to achieve the goals I have been dreaming about. Mazena is the best!

Irena
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Irena
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The best personal trainer I have ever met. Always happy to explain and show everything correctly. Very recommend !!

Irena
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Irena
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The best personal trainer I have ever met. Explain and show everything very correctly. Very recommend!!

Justina
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Justina
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She is qualified, she really know what she do, i was get a lot advices from her. After training with her i start really like sport and thi is amazing!

Darya
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Darya
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Marzena is a perfect trainer! She knows what she’s doing! It is a pleasure to achieve goals together , she loves her job and that’s motivates you to go further! Recommend!

Mantas
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Mantas
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Th best trainer! She so professional! Highly recommend!

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