I am Mauricio, I am a qualified Personal Trainer and a Sports Massage Therapist. I study Sports Physio, I use the latest research to guide my work and I am very picky when it comes to correct posture!
My main areas of work are Strength training, weight loss, endurance, postural corrective exercise and rehabilitation.
I work mostly (but not exclusively) with people above 30s, office workers with limited time due to work and family commitments, but who also wants to improve their fitness, self-steam and feel energised before a long day at work.
More info about me on my webpage: