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Matt Tagg

Your personal training uk

www.yourpersonaltraininguk.co.uk

"Always have a goal

but never compare yourself to someone else"

BIO

Hi, I’m Matt, my passion for health and fitness was first realised when I was around 11 years of age. I was really overweight as a child and at the age of 10 I weighed close to 19 stone and couldn’t even walk up the stairs without being out of breath, it felt like I had just ran a marathon, this is when I realised had to change my way of life for the better. I started to play more sports and incorporate a lot of cardio type training into my life, which help me kick start my weight loss. By researching in depth about nutrition I designed my own food plans which helped me swap out all the less nutrious foods and replace them with nutritious foods, this helped me lose 5 stone in as many months. Due to me having first-hand experience of what you may be going through within your own life I feel as though I have the experience to help you achieve the goals which you may have or may be thinking about. After more research but this time into more the resistance side of fitness I realised that personal training was the way I wanted to go and the carer route that I wanted. Through the years that I have been training and sculpting my own physique, whilst learning from others I’ve realised that training is more of a science than just going to the gym and picking up some weights, which is what I want to pass on to others and help them achieve the physique they want. I want to help and encourage people to achieve their fitness goals in life and help them realise that you can achieve any goal set whether it be motivation, help or even just advice I’ll always be here to help you achieve what you aspire to achieve. After the early years of my life being body conscious I now have the confidence that has always been inside me, so I will hopefully be competing in my first Men’s physique competition next year.

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Email Matt

Call: 07753185440

COST / SPECIAL OFFERS
  • £30 / hr per session

  • free introductory consultation
  • Refer a friend for a consiltation and recieve one free session
  • Group sessions from £35
SOCIAL MEDIA
LOCATIONS

Sheffield

SPECIALTIES
  • Effective fat loss

  • HIIT Training

  • Body sculpting and muscle toning

  • Aesthetics

  • Nutritional advice

  • Cardiovascular health and fitness

SKILLS & QUALIFICATIONS
  • Level 3 in personal training

  • Level 2 Gym instructor

Qualified with: Envisage

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 3 personal training

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10 Comments on "Matt Tagg"

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Shaun
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Shaun
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Been having sessions with matt for a couple of months now and straight away have been seeing improvements in strength and form. Fully recommend to anyone!

Lauren
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Lauren
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Matt is a great motivator throughout every session ive had so far. He really knows his knowldge by tailoring every session to my specific needs and goals! He has helped me to gain confidence.

Hizzy
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Hizzy
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I have always been overweight and yoyo dieting and getting married i decided to try and get fit i thought i could do it in my own but like most things it didn’t last long so I decided to use a personnel traimer to help reach my goals. Matt started training me and i found him very good and knowledgeable about what I needed to do he is a very approachable person and we had many good sessions i lost weight but most of all i lost the inches i needed for my wedding dress i would recommend matt its… Read more »
Danny
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Danny
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I first met Matt when we were 13 (I’m now 23 and getting old), playing football together for a local Junior Football club. Within the last year, I started my own journey into weight loss and managed to lose just shy of 4 Stone through the use of dieting and regular exercise. It wasn’t until recently that I started to get bored of my Gym routine and stopped seeing any progression with my work, so I sought Matt’s advice. He gave me a 30 minute taster session which highlighted several things I was doing wrong on my own, which persuaded… Read more »
Laura
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Laura
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Having gained both relationship weight and the chubs at university, I decided take action and lose weight, but had no idea where to start. Matt has been an amazing motivator and pushes me to my hardest during each session we have. Not only does he mix things up each session by doing different activities based on your needs (for me mainly cardio and resistance to work on my upper body strength), but you can always have a laugh with him too. Additionally, he’s given me advice on my dietary needs, set me a calorie goal each day and helped me… Read more »
David Tyler
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David Tyler
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Matt is a very personable and likable personal trainer. His knowledge and experience at such a young age really spurred me on. Despite me having a weak back he was able to tailor they training around my problems. leaving me confident to carry on his good work and standards. His positiveness and drive are second to none and i feel privileged to have spent time training with Matt. I look forward to linking up again in the New Year thanks Matt for all you help and assistance.

Heather
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Heather
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I started training with Matt to improve my fitness, become more toned and feel more confident in my skin, and I felt a big change within a few weeks. I highly recommend Matt to anyone out there who’s looking for a personal trainer, he pushes me to my limit, motivates and encourages me. Every session has been different and interesting, and he’s always been at the other end of the phone to keep me on track and answer any questions about diet and exercise regimes. I already feel more toned and confident about my body! Through talking to him and… Read more »
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