29/11/15
Michelle- I started personal training with Lorenza 3 months ago after I decided to try a different approach to my training. Lorenza is a dedicated fitness coach and nutrition advisor. She is determined and pushes her clients to achieve their best potential. She is always ready to answer any queries i might have regarding training or meal plans. She issues my plans every 4 weeks and makes adjustments as we go along. My meal plans are varied and enjoyable. In our sessions she motivates me to push harder to ensure i achieve my goals. She is always focused towards positively transforming her client's lives by changing their mental attitude. She is a firm believer that you have to train hard but smart.
Make 2016 your year of change! No more fad diets
instead choose a new lifestyle that is realistic and sustainable. Get in touch now
BIO
My mission is to help others achieve the goals they feel they can't achieve on their own. I have always been a fitness fanatic, a classical dancer from a young age to a martial artist at competitive level later on in life. In 2011 I was introduced to weight lifting, I fell in love! that led me to compete in my 1st bikini fitness competition in 2015 & looking to compete again in 2016. I'm determined and goal focused. My workouts are challenging but realistic. I specialise in weight loss/body transformations toning, strength conditioning and nutrition. I am also a lifestyle coach. My goal is to help help you build the best version of yourself through a happy balanced lifestyle. First training session is free
COST / SPECIAL OFFERS
£40 / hr per session
- Book 5 sessions for £160 instead of £200
- Book 10 sessions & get 1 additional session free
LOCATIONS
Bromley, Dulwich, Orpington, Sydenham, Beckenham, Crystal Palace, Foresthill, Greenwich
GALLERY
SPECIALTIES
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weightloss
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body transformations
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hypertrophy & strength training
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martial arts conditioning
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boxing
SKILLS & QUALIFICATIONS
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Level 3 Personal Trainer - PT Academy
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Level 3 Kettlebells- PT Academy
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Level 1 Sports Nutrition - Precision Nutrition
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Karate - 3rd Dan
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BJJ white belt
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Martial Arts conditioning
FITNESS QUALIFICATION LEVEL & REG NO.
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Fitness Level: Level 3
TESTIMONIALS
Michelle
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