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Limara Brailsford

Limara Brailsford Personal Training

www.limarabrailsfordpersonaltraining.co.uk
BIO

Hi my names Limara, I'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the local Bristol area, I'm also part of the team at the Body Development Gym in Bath. My passion is coaching and helping clients understand more about the way in which they move. I really like to Instil confidence in my clients so they feel comfortable in the exercises they are doing and continue to build that confidence throughout their training with me and beyond. I'm dedicated to continuing my own professional development and knowledge base to deliver the best possible services to my clients through the Body Development Mentorship programme and keeping up to date with scientific training methods

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COST / SPECIAL OFFERS
  • £25 / hr per session

SOCIAL MEDIA
LOCATIONS

Bristol, UK.

SPECIALTIES
  • Free Fitness Consultations

  • Custom Tailored Training Plans

  • Nutritional Advice

  • Private Sessions

  • Small Group Training (2-4)

  • HIIT/Bootcamp Fitness Classes

  • Weightlifting Coaching

  • Pre/Post Natal Fitness Expert

  • Event Coaching

  • Helpful Advice & Guidance

  • Scientific Training Methods

  • Strength & Endurance Training

SKILLS & QUALIFICATIONS
  • REPS Level 3 Personal Training

  • Pre and Post Natal Certified

  • Personal Trainer since 2014

  • Body Development Mentorship

Qualified with: REPS

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