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Lewis Hector

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12 sessions for the price of 10!

BIO

Hi all i currently work out of Kensington leisure centre newly built complex near latimer road/Ladbroke grove you are welcome to come here for sessions or anywhere of your choosing. I have been a Competitive football player, kick boxer, weight lifting and athletics trained ondi idividual I guarantee to offer a fun, intense and truly beneficial and structured work out session every time. With over 10 years experience within the sporting and fitness industry i can offer a versatile and powerful workout supporting every individual need of each client. offering you tailored plans to keep your nutritional goals on track, build strength, manage weight and enhance muscle mass. Qualified with an Advanced Level 3 diploma, trained in High intensity training, Suspension, Boxing,healthy weight loss and Strength training. I have a varied approach to training and academic achievements are a huge benefit in and outside of the gym.  Knowledge is essential for successful training, but to be a tremendous personal trainer you must love what you do and embrace the positive effects you can implement into peoples lives. I am passionate and enthusiastic and with my assistance you are sure to bereaching your full potential and personal goals before you know it. The result you see will speak for itself!  

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COST / SPECIAL OFFERS
  • £45 / hr per session

  • £210 for 5 sessions
  • £400 for 10 sessions
  • Group training £25 (min 2 people)
LOCATIONS

Kensington and Chelsea borough
Harrow borough
West and central London

SPECIALTIES
  • HIIT training

  • Kickboxing

  • Sports training specialist

  • Muscle mass

  • Weight loss

  • Body and Strength conditioning

  • Core strengthining

  • Calisthenics

SKILLS & QUALIFICATIONS
  • YMCA Advanced diploma level 3

  • Kickboxing and Boxing

  • Nutrition

  • First aid

  • Kettlebell instructor

  • Suspension fitness (TRX)

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: 3

TESTIMONIALS

Lewis has been my personal trainer for 2 years now and he has been the essential part of my training regime!
From tailor making my diet and exercise plan all the way to encouraging me to do those extra sets.
Being a working and studying mother of 2 time for the gym can be hard to fit in, However Lewis made an easy routine for me to follow at home and offers very intense and accurate work outs in the gym.
Setting goals with Lewis is always fun as he encourages more and we always achieve it!
Lewis has turned me into a fitness fanatic and has supported me in gaining far more than I thought was possible.
Truly a master of his craft!

 Lauren

Clinical Psychologist.

Lauren Jade Rowe

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