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BIO

Energetic Fitness Instructor and Personal Trainer with nearly 5 years of experience. I am highly motivated  help You to find and reach Your health and fitness goals. Let's get started! You don't have to be great to start but you got to get started to be great. Decide, Commit and Succeed!

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COST / SPECIAL OFFERS
  • £45 / hr per session

  • 10 one hour sessions for £400
  • Bring a friend and get your next session for only £35
  • Beginners kit's is available
  • 12 and 18 sessions)- text me in private to find more
SOCIAL MEDIA
LOCATIONS

South London - around East Putney
Or
Central London - Mayfair

SPECIALTIES
  • Gym floor - weight lifting

  • Fat lose

  • Toning up

  • Muscle gain

  • Bootcamp

  • Circuit training

  • Nutrition advice

  • Support and motivation

SKILLS & QUALIFICATIONS
  • Active IQ Level 3 Diploma In Fitness Instructing and Personal Training (QCF)

Qualified with: Fitness Focus UK

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 3

  • Registration No: 625532

TESTIMONIALS

Kristina has been training me for almost 6 months and I am blessed to have found her! She is committed, supportive and motivated PT!
She listens to and respects my goals and how I want to do things and uses her intuition to Taylor each session to my need on the day whilst always having my end goal in mind.
She supports me during times of transition and pushes me to be the best I know I can be. The way of working is very unique and unlike any other PT live experienced.
Thank you!

Elizabeth Penfold

I have been working/trained by Kristina for one year now. I was known as skinny FAT. I had low self esteem and was very depressed and unhappy in my body.
Kristina's approach was/is a wonderful balance of motivation, pushing when I needed it and being kind and sensitive.
Within 3 months I had lost a stone in weight. My entire body shape was changing and her continued support and commitment has changed my life and how I feel about myself.
I am so grateful and cannot Thank her enough!
Those 2 sessions a week suport me not just in the gym but in my everyday life too.

Victoria Dovey

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