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Kieran Dayment

KDFitness

Free 15 minute consultation! For a full assessment of all your goals and aspirations!

BIO

Hi, Are you looking to improve your day to day life through fitness? You’ve come to the right place. I specialise in many things as you can see from below. My whole life I’ve been interested in fitness, sports and healthy living and that’s why I decided to become a PT. Not only will I help you through all your fitness needs, I believe I’m a great people person. When people use the term ‘healthy’ not only does it mean a healthy diet, it also means happiness, to me as well as I help to promote healthy eating you should be able enjoy eating the foods you love whilst keeping a happy healthy lifestyle. It would be great to hear from you so send me an email or give me a call and we can go through what your fitness goals are. I’m here to help! Specialisations: · Endurance, Hypertrophy & Strength Training · Fat Loss · Lean Muscle Gain · Circuit Training · Body Recomposition My whole life I’ve been interested in sports/fitness and keeping healthy. I qualified at Third Space, Canary Wharf, London. With LDNM.

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COST / SPECIAL OFFERS
  • £35 / hr per session

  • £30 if a member of Snap Fitness Gym
  • I offer many deals/packages
  • message for more details
SOCIAL MEDIA
LOCATIONS

Snap Fitness Ashton Gate, BS3 2NS

SPECIALTIES
  • Fat loss

  • Body Recomposition

  • Lean Muscle Gain

  • Hiit

  • Weight Training

  • Abs/core

  • + more

SKILLS & QUALIFICATIONS
  • L2 Gym Instructor

  • L3 Personal Trainer

Qualified with: LDNM (REPS)

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: L3

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