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Keith Rogerson

BlueAtom Fitness

www.blueatomfitness.com

Be part of the BlueAtom Fitness community

BIO

Hello friends! I am a natural ‘people person’ and exceptional communicator who genuinely wants to help people feel better by reaching their fitness and nutritional goals. Above all, I will make the journey as enjoyable as possible! I offer a mature style and balanced approach to promote sustainable fitness for my clients. I became a Personal Trainer because of my genuine passion to help others be active and encourage them feel good about themselves – in turn, promoting positivity elsewhere in their lives.

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Email Keith

Call: 07813904106

COST / SPECIAL OFFERS
  • £40 / hr per session

  • 10 sessions | £360
  • Private Group Training | £20pp
  • Bootcamps/ Circuits | £10pp
SOCIAL MEDIA
LOCATIONS

Hackney, Islington, other areas of north and east London, currently working out of Ironmongers Row Baths gym in Old Street

SPECIALTIES
  • Training for beginners

  • Sustainable weight management

  • Pre & Post Natal Exercise

  • HIIT

  • Suspended Movement (TRX) training

  • Circuits

SKILLS & QUALIFICATIONS
  • Level 3 Personal Trainer

  • Suspended Movement Training (TRX) Instructor

  • Kettlebell Instructor

  • Circuits Instructor

  • First Aid

  • Communications BA Hons Degree

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 3 Personal Trainer, Kettlebell Training Instructor, Suspended Movement Training Instructor, Circuit Training Instructor, FA Level 2 Football Coach

  • Registration No: 600/4941/8

TESTIMONIALS

Having stopped running a few years back due to injuries, I started to pile on the weight; in theory I could just go to the gym, but despite membership of several over the years, they are really not my thing I find them uninspiring. By committing to a program of personal training with Keith I have kick started a new fitness regime which I have found very energising and positive. It is great to have something tailored to my specific needs, that pushes me but not to the point where I am likely to sustain an injury.

Having worked in sedentary desk based jobs for the last 25 years I do suffer pains in my lower back and tension in my shoulders; one of the unexpected benefits of training with Keith has been that the stretching and use of different muscles has significantly reduced discomfort on a daily basis.

A couple of friends have commented that I look physically better and I certainly feel it. A greater sense of wellbeing has encouraged me to cycle and walk more. I really recommend investing in your personal fitness with Keith, I can’t think of many things that are more important or worthwhile.

Pete Thompson (46 years old)

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Ben
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Ben
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I had been exercising regularly for a couple of years, but had hit a plateau with my fitness; which had led to my enthusiasm for exercise deteriorating.

Keith provided me with new ideas and ways to train, and challenging exercise routines that really push me hard. Keith is really good at motivating me, and keeps sessions interesting. I’ve really felt the benefit of training with him, and he’s got me into the good habit of stretching properly before and after training – something I previously skipped!

Ben (35)

Ben
Guest
Ben
Rate this trainer :
     

I had been exercising regularly for a couple of years, but had hit a plateau with my fitness; which had led to my enthusiasm for exercise deteriorating.

Keith provided me with new ideas and ways to train, and challenging exercise routines that really push me hard. Keith is really good at motivating me, and keeps sessions interesting. I’ve really felt the benefit of training with him, and he’s got me into the good habit of stretching properly before and after training – something I previously skipped!

Ben (35)

Pete (46)
Guest
Pete (46)
Rate this trainer :
     
Having stopped running a few years back due to injuries, I started to pile on the weight; in theory I could just go to the gym, but despite membership of several over the years, they are really not my thing I find them uninspiring. By committing to a program of personal training with Keith I have kick started a new fitness regime which I have found very energising and positive. It is great to have something tailored to my specific needs, that pushes me but not to the point where I am likely to sustain an injury. Having worked in… Read more »
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