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karla Richards

BIO

Hi I’m Karla and I am here to help you reach your goals! I have over 6 year experience in the health and fitness industry. Also hold a BA Hons degree in Dance. I have trained VIP clients from Dubai and England. As a personal trainer I enjoy motivating my clients and helping them to over come obstacles, I also enjoy working with committed clients who want to have and carry on a health lifestyle.

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COST / SPECIAL OFFERS
  • £23 / hr per session

  • 1 hour sessions
  • 3 months package
  • 5 months package
LOCATIONS

Canning Town, East London

SPECIALTIES
  • Fat loss

  • Strength and Conditioning

  • Flexibility

  • Injuries and Rehab

  • Plyometric Training

  • Weight Mangement

  • Diet and nutrition advice

  • Core strength training

SKILLS & QUALIFICATIONS
  • level 3 personal training

  • Level 2 fitness instructing

  • First Aid

  • Zumba

  • Indoor Cycling

  • Aqua Zumba

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