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Julia Baverstock

Vitality Moves Personal Training

www.vitalitymovespt.co.uk
BIO

Having had the experience of being once very overweight and unfit, to losing 5 stone and becoming incredibly healthy and full of life, I understand the process of change. Coupled with this experience, I have also had major back surgery and understand what that difficult process is too, so I've been there, and I know what it's like to start something. I will help you through this and out the other side, your body is amazing and can do anything.

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COST / SPECIAL OFFERS
  • £42 / hr per session

  • See website and contact for online package offers
  • Food Analysis and Nutrition Planning Advice £25
  • 1 Months online training Hypertrophy £125
LOCATIONS

Online Training
Online Nutritional Advice
Location based training Brighton and Hove

SPECIALTIES
  • Health and Fitness Programs

  • Weight Loss and Nutritional Advice planning

  • Hypertrophy and Strength Training

SKILLS & QUALIFICATIONS
  • Personal Training Level 2 Certified in Gym Fitness Instructor

  • Level 3 Personal Trainer

  • AFN Qualified Nutrition and Weight loss Management

  • Advanced Resistance Training

  • Currently training towards Level 4 Back Pain Exercise Speciaist

Qualified with:

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: REPS

  • Registration No: R0166446

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