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Jose Aparicio

Personal trainer

readingpersonaltrainer.com/en/
BIO

Highly motivated and knowledgeable personal trainer with 5 years of experience working freelance in designing and monitoring exercise programs based on clients’ needs, goals, abilities, and anatomy. My preferred area is in strength conditioning and Hypertrophy, Working in small groups and individually. I have worked with every category of clients, special need groups to highly trained individuals. Often many clients are for weight loss or muscle gain and often both. Group training classes include circuits as well and HIIT circuits. My main target as personal trainer is quite clear: To improve people´s quality of life and contribute to their wellbeing using my knowledge and tools. I aim to improve general health, balance, postural hygiene and to increase muscle mass My Specialty: Personal trainer. weight loss. Body building. stretching, stance control, swimming lessons.

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COST / SPECIAL OFFERS
  • £30 / hr per session

  • 250 £ 10 sessions
  • 450£ 20 sessions
  • 20£ each for 2/3 people
SOCIAL MEDIA
LOCATIONS

Reading, RG1

SPECIALTIES
  • Weight Training

  • Weigth loss

  • Circuit trainning

  • Boot camp

  • Swimming learn

  • HIiT trainning

  • Bodyweight Exercise

SKILLS & QUALIFICATIONS
  • Understanding of human anatomy

  • Individual assesmed and Planning

  • Body Mass Index (BMI) knowledge

  • Weight management expert

  • Fitnes programming specialist

  • Hipertrophy

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Personal trainer LEVEL 3 EQF3 EREPS

  • Registration No: 40290

TESTIMONIALS

Jose is a very capable coach, he worries to addapt and individualize the exercises for earch person, he is innovatible and conmmited to this job

Maria del rocio Lopez Ruiz

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