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John-Paul P MSc Human Nutrition student

lightwavefit

www.lightwavefit.co.uk
BIO

Providing nutrition appraisal and recommendations. Developing fitness programmes which are progressive and enjoyable and promote adherence and repeat behaviour to create lasting healthful habits one behaviour at a time. Forging deep, empathetic, non-judgemental and communicative relationships with clients to move them forward with their nutrition and fitness goals. Expanding beliefs about what's possible and raising personal expectations, aspirations, and creating a compassionate relationship to self. If you're struggling with your weight, lacking energy and lost your mojo - I love helping people like you get their lives back and make peace with their bodies and their food. Happiness is in the pursuit. [For in-person training, I'm based at the Gym Group South Ruislip where you have up to 5 hours of free parking in the ASDA car park opposite. You would need to be a member of the gym, however I may be able to arrange for discounted membership and this would also be reflected in a reduced package rate with me to offset].

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COST / SPECIAL OFFERS
  • £40 / hr per session

SOCIAL MEDIA
LOCATIONS

Ruislip, Pinner, Eastcote, Northwood

SPECIALTIES
  • Weightloss

  • toning and shaping

  • kettlebell training

  • female fitness

  • older persons fitness

SKILLS & QUALIFICATIONS
  • MSc Human Nutrition student Level 2 Fitness Instruction Level 3 Personal training diploma Level 3 GP Exercise Referral diploma Emergency First Aid at Work Suspension training Enhanced core-work Kettlebell training

Qualified with: PT Academy

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 2 and Level 3

  • Registration No: 10034320

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