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Joe Cave

BIO

I've been a Personal Trainer since 2013 and find myself very lucky to be doing a job that I love and have a passion for. Exercise can help you in so many different ways and I love to spread and promote this message. From improved sleep, less stress, feeling more confident or looking better you can gain all this through a few hours a week of hard work in the gym. If you train with me you'll find I have a professional yet friendly approach that suits most, I will pass on my expert knowledge and ensure you get the most out of your time in the gym whilst doing so safely with the correct technique. If you also need nutritional advice I offer this as part of my service and can also design exercise routines for you to do in your own time. Deciding to train with me is your next best decision.

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COST / SPECIAL OFFERS
  • £45 / hr per session

SOCIAL MEDIA
LOCATIONS

Brighton

SPECIALTIES
  • Weight Loss

  • Injury Rehab

  • Lower Back Pain

  • Strength Training

  • Body Shaping

  • Muscle Building

SKILLS & QUALIFICATIONS
  • Level 3 Personal Training

  • GP Exercise Referral

  • Level 4 Personal Training

  • Lower Back Pain Management

Qualified with:

FITNESS QUALIFICATION LEVEL & REG NO.
  • Registration No: R0099746

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