When I first came to Jamal I just wanted a better bum, but after seeing the changes to my body I decided to keep the PT sessions going every week. I'm in the best shape I've ever been in and my fitness levels are through the roof!
When I first came to Jamal I just wanted a better bum, but after seeing the changes to my body I decided to keep the PT sessions going every week. I'm in the best shape I've ever been in and my fitness levels are through the roof!
I used to hate going to the gym where everyone was bigger than me, I didn't really have a clue what I was doing. After a few weeks of training with Jamal I started to see some serious results. My confidence improved and the diet plan he set me wasn't the boring health food I expected. Since starting with Jamal I have put on over a stone of lean muscle and can now see abs
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