“I have been training with Jake for nearly two years. Working with him has changed my attitude to exercise. For me, it is now a life style choice.
After having two children, it was hard for me to regain my shape. Jake gave me encouragement, exercise programmes and helped to be more conscious of the effects diet can have. He continually pushes me to work harder, but have fun at the same time.
I know that working with him has toned my body shape in a way I never could have achieved alone. With his support, I feel confident, fit and strong and look forward to pushing myself every week in our training.”