Hello my name is Jade.
I have been weight training for the past three years and fell deeply in love with it!
I provide a unique weight training experience.
I provide results.
My exercise programmes are goal specific, this involves putting yourself first!
My aim is to provide you with empowerment to enable you to grow, in all ways. Mind, body and soul. To change your mindset to make you enjoy looking after yourself and no longer seeing it as a chore.
To explore different nutritional choices so that you are never bored and you are satisfied by still enjoying the foods that you love!
Book in with me today, make this the first step to a new you!