Jack has an uncanny ability to sense how far he can push us just before we reach the breaking point. Thus he manages to get the most out of us, whipping us in shape in less time that we could have hoped for.
I have never thought that I will be looking forward to boot camp, but the drills are always changing, keeping all muscles busy every time without fail. In the first weeks I needed half a day to recover just lying in bed and not being able to do much more, but now I am addicted to the jolt of energy I get every time at the end of our workouts.
Jack’s boot camp is suitable for people of all ages and shapes, and the feeling of having survived each session is a huge boost of energy and self-confidence. I was a member of a nice gym for a couple of years but boot camp in the park is so much more fun and so much more effective. Highly recommend it for both slackers who are contemplating getting off the couch as well as gym fanatics and everyone in between.