November 2015 I was struggling with weight/loss of energy and generally feeling unfit. I had just moved to Finchley, busy job, three teenagers and seemed to be always eating. 8 PT sessions later and I have lost 1.5 inches on my waist and importantly regained my energy. Ismael has pushed me really hard but I needed it!! It’s a long journey that I have just started but I can see immediate results and I know if I stick with his programme, transformation is on the way. Not only does he make me work hard I now think more about what I eat!! (plus cut down on the wine!!) Thank you Ismael and yours is one of the best programmes I have joined. The extra energy is very welcome and every so often I get one of the family to come to the class. The PT session and the classes are a great combination …I felt too old and too overweight but the programme is carefully tailored to suit all ages and levels of fitness ..and there is no turning back.