Graeme was my Personal Trainer for the last 4 months, a true professional and a great inspiration. His knowledge and training method are well advanced, be it in exercising or nutrition, great communication skills and friendly attitude. Thanks again Graeme!
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BIO
Are you ready to finally achieve your body goals? Hi Everyone! I'm Graeme and I understand just how hard it can be to reach your ideal body. I have been on my own fitness journey in the last few years dropping from nearly 100kg down to 85. There are a lot of variables when it comes achieving your goals, and I am here to ensure you have the knowledge you need to reach whatever goal you have. My approach focuses on 3 main areas - training, nutrition and lifestyle. I like to fully assess where you are and then put into practice small, sustainable steps within these 3 main areas that are going to help you achieve your goals in an efficient and healthy way. Health is the greatest possession, and with my holistic approach to training and lifestyle I look to ensure optimal performance both inside and outside the gym.
Email Graeme
Call: 07867517662
COST / SPECIAL OFFERS
£60 / hr per session
- 30 Minute Consultation - £25
- Personal Training Packages From £169pm
LOCATIONS
Fit 4 Less - Tower Hill.
GALLERY
SPECIALTIES
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Body Composition
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Fat Loss
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Muscle Building
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Posture
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Group Training
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HIIT
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Resistance Training
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Mobility
SKILLS & QUALIFICATIONS
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Level 3 Personal Trainer
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Postural Assessment and Corrective Exercise
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Pre and Post Natal Exercise
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Nutrition (Weight Management)
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Outdoor Exercise
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Circuit Training
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BA Hon Sports Studies
Qualified with: TrainFitness, Premier Training
TESTIMONIALS
Dritan Hoti
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Great trainer. Produced a bespoke programme to meet my goals, offered advise and helped with nutrition and really made the best out of the facilities at Fit 4 Less Tower Hill. Highly recommended if you are serious about reaching your physical goals.
Flexible, friendly and motivating. I’d be very happy to recommend Graeme to anyone whether they are experienced gym goers, those new to fitness or anyone who wants to improve their fitness and health.
Fantastic trainer and an excellent guy too. Has really put in a great deal of thought and effort to be programme over the past year, which has worked superbly. Highly recommend him.
I’ve had personal trainers in the past but I have to say Graeme is the best by far. A fantastic trainer and always listens to what your aims and goals are. He designed a bespoke training programme for me which changes every few weeks making sure it isn’t too repetitive.
Importantly Graeme makes sure that all the exercises are undertaken in a safe way and the technique is correct.
Can’t recommend Graeme enough – training with him was a brilliant investment in my health and overall wellbeing. I was nervous about doing PT as I’m not typically sporty and never considered it something that was for me, but he instantly made me feel comfortable, even in the male-dominated weights room. He’s genuine, committed, super supportive, body positive, and with a fantastic attitude all round.
I’d particularly recommend him for anyone who feels nervous about going to the gym/doing weights or thinks PT isn’t for them – he will definitely make you feel at ease and look forward to working out.
Graeme is a top top trainer, whose thoughtful, bespoke approach has changed the way I train and significantly improved my overall fitness (and I was reasonably fit before!). Graeme is also a top top bloke and makes the sessions really enjoyable.