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Graeme Lee

Get Lifting Personal Training

www.getlifting.co.uk

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BIO

Are you ready to finally achieve your body goals? Hi Everyone! I'm Graeme and I understand just how hard it can be to reach your ideal body. I have been on my own fitness journey in the last few years dropping from nearly 100kg down to 85. There are a lot of variables when it comes achieving your goals, and I am here to ensure you have the knowledge you need to reach whatever goal you have. My approach focuses on 3 main areas - training, nutrition and lifestyle. I like to fully assess where you are and then put into practice small, sustainable steps within these 3 main areas that are going to help you achieve your goals in an efficient and healthy way. Health is the greatest possession, and with my holistic approach to training and lifestyle I look to ensure optimal performance both inside and outside the gym.

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COST / SPECIAL OFFERS
  • £60 / hr per session

  • 30 Minute Consultation - Free
  • Personal Training Packages From £179pm
SOCIAL MEDIA
LOCATIONS

Soho Gym- Tower Hill

SPECIALTIES
  • Body Composition

  • Fat Loss

  • Muscle Building

  • Posture

  • Group Training

  • HIIT

  • Resistance Training

  • Mobility

SKILLS & QUALIFICATIONS
  • Level 3 Personal Trainer

  • Postural Assessment and Corrective Exercise

  • Pre and Post Natal Exercise

  • Nutrition (Weight Management)

  • Boxercise Instructor

  • Outdoor Exercise

  • Circuit Training

  • BA Hon Sports Studies

Qualified with:

TESTIMONIALS

Graeme was my Personal Trainer for the last 4 months, a true professional and a great inspiration. His knowledge and training method are well advanced, be it in exercising or nutrition, great communication skills and friendly attitude. Thanks again Graeme!

Dritan Hoti

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