As a Health Coach & Personal Trainer I am passionate about helping clients to become a healthier version of themselves. Being healthy shouldn’t be a fad or a chore, this is why I share and use my knowledge as a personal trainer and nutritionist to help my clients find what works for them.
I am committed to your body composition and its strengths to create full body, nutrition and exercise plans that will ensure you get the most of your efforts. healthme offers a variety of personal coaching options as well as Group Fit sessions if you simply want to get healthy with others.
Rest assured I am registered on the Register of Exercise Professionals (REP’s) fully qualified and insured. I am also a specialist in Pre & Post Natal Exercise. Sessions are offered on an individual, partner or group basis - block bookings and pay as you go session structures available.
Most of South East London & specifically - Dulwich, Greenwich, Blackheath, Beckenham, Hither Green, Forest Hill, Honor Oak, Brockley, Catford, Lewisham, New Cross, Bromley, Peckham, Crofton Park, Sydenham & Nunhead
Pre & Post Natal exercise
SKILLS & QUALIFICATIONS
Level 3 Pre & Post Natal exercise
Les MIlls Grit Instructor
Qualified with: Focus Training
FITNESS QUALIFICATION LEVEL
& REG NO.
Level: Level 3 Personal Trainer + Level 3 Pre & Post Natal Trainer