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Emils Anstrauts

EA Personal Training

www.emilsanstrauts.com

FIRST TRIAL SESSION FOR FREE

BIO

I have always been passionate about fitness. As a kid, I participated in practically every sport there was, including thai boxing, basketball, sambo (a type of martial arts), skateboarding, boxing, volleyball, ice-hockey, football and many more. As a fitness professional I can help you achieve your potential and your goals. Everyone needs a little kick start and motivation to their day and to their life. The path to physical fitness is a journey that can transform your body and mind... The key is the capacity to design a workout programme and nutritional advice that is both appropriate and specialised for individuals' age, sex, physical strength and time constrains. ​ I dedicate my time to people like you! For me, it's all about people who want to improve their lifestyle, get healthy or just want to feel good. I have more than 10 years experience training people, sharing my strength, conditioning and martial arts skills.

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Email Emils

Call: 07738677143

COST / SPECIAL OFFERS
  • £65 / hr per session

  • First trial session for FREE
  • Block of 10 sessions £550
SOCIAL MEDIA
LOCATIONS

Chelsea, Battersea, Wandsworth

SPECIALTIES
  • Boxing

  • Strength and conditioning

  • Muay Thai (Thai Boxing)

  • HIIT

  • TRX

  • Group/Couples Training

  • Muscle build

  • Weight loss

SKILLS & QUALIFICATIONS
  • Muay Thai Fitness Trainer Level 3

  • Diploma In Sports And Exercise Nutrition

Qualified with: Martial Fitness Training, Shaw Academy

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3 Comments on "Emils Anstrauts"

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Valeria
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Valeria
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When I think about a training session with Emils I smile, he makes every workout funny and challenging, never boring or below expectations. I personally always look forward to train when I know is with him, he gives me motivation.

Olivier
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Olivier
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I have trained with Emils for 3 years, including cardio, weights and boxing. He is a dedicated and knowledgeable trainer who has helped me meet and exceed my goals of getting fitter, stronger and more technically proficient. He is a great motivator and very focused. I always look forward to our training sessions and am very happy to recommend his services.

Debbie
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Debbie
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I have met Emils about 2 years ago and have been training with him ever since. First once a week, then twice, then 3, 4 sometimes 5 times a week! It is my best investment in myself. Emils has gradually pushed me to exceed myself – I did not know I was capable of it. It is sometimes tough but I thoroughly enjoy my sessions and I would not miss them for anything. I highly recommend Emils to anyone who is either a starter or is already regularly exercising. Always on time, very professional, reliable and a great sense of… Read more »
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