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Elaine Mccrudden

Train With Elaine

https://trainwithelaine.co.uk/
BIO

I have a proven track record for helping clients get fit, lose weight and become toned. I help my clients to include fitness into their busy lifestyles so they can improve physcal health and mental fitness. I knows there is no single approach for every individual and I listens to what is important to you and adapt programmes to suit your wants and needs.

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COST / SPECIAL OFFERS
  • £25 / hr per session

  • £15 each for 1-2-1 Personal training for Two
  • £5 Runinng Fitness Session
SOCIAL MEDIA
LOCATIONS

Farnborough
Fleet
Aldershot

SPECIALTIES
  • Personal training

  • Weight Loss

  • Toning

  • Pre/Post Menopause Fitness

  • Improve Fitness

  • Run Fitness

SKILLS & QUALIFICATIONS
  • Level 2 – Gym Instructor

  • Level 3 – Personal Trainer

  • LIRF – UK Athletics – Leadership in Running Fitness

  • CIRF – UK Athletics – Coach in Running Fitness

  • UK Athletics – Licensed – Sight Loss Awareness and Guide Runner

  • Mental Health Ambassador for England Athletics

  • Sports First Aid

Qualified with: PT Academy, UK Athletics

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 3 - Personal Trainer

  • Registration No: R0185797

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