but wanting to give it a try? At Fitness 4 you I am offering you a free one to one 30 minute taster session to do exactly that. This session can either be outdoor or online the choice is yours!
Simply visit my website and complete the message form and I will be in touch to get you booked in. It really is as simple as that!
Having reached a point in my life where I was Four and a half stone heavier than what I am today I decided it was time for a change to my fitness, or lack of it. With my new found love of exercise and healthy eating I decided to embark upon a complete career change and studied to become a personal trainer in the belief that if I can make these changes to my lifestyle, I would like to be able to assist others in achieving their fitness goals