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Benjamin Day

BIO

Hello potential client!! I pride myself on offering the highest quality personal training in the comfort of your own home. I specialise in weight loss & conditioning & I like a hands on approach with my clients wether that be helping you with forced reps or helping you with some padwork. I always get on really well with my clients & I love to see them hit their goals & have a great time doing so.

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COST / SPECIAL OFFERS
  • £30 / hr per session

  • Pay for a 6 week course & get your sessions for 1 third of the price
  • Refer a friend & get 3 sessions free
SOCIAL MEDIA
LOCATIONS

Middlesbrough
Ingleby
Stockton
Wynyard
Marton

SPECIALTIES
  • Strength training

  • conditioning

  • agility work

  • kettlebell training

  • boxing

  • functional training

  • improving core strength

  • Army Bootcamps

SKILLS & QUALIFICATIONS
  • Reps Level 2 Fitness instructing

  • Reps Level 3 Personal Training

  • Bootcamp & circuits

  • Spinning

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