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Base Training

Base Training

https://base.training/personal-training
BIO

Our dedicated online personal trainer will through the use of online platform TrueCoach, design and deliver bespoke programme design to help you take personal responsibility for your health, educate you, inspire you, motivate and assist you in reaching your goals. Our focus is separated into three components, lifestyle, nutrition and movement, each area is addressed concurrently, increasing confidence, building new habits, reducing anxiety and ultimately helping you to look good, feel great and get stronger.Becoming a client of BASE Training means that you will work to achieve more than you have imagined possible. Our innovative coaching system means that you will have one to one support at all times – you will invest in a coach that will work side by side to ensure that you are successful for the long term.

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COST / SPECIAL OFFERS
  • £50 / hr per session

SPECIALTIES
  • pain

  • self confidence

  • hypertrophy

  • fat loss

  • nutrition

SKILLS & QUALIFICATIONS
  • each coach at base training is educated to a degree level in a sport science related topic

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