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Ashley Sabin

Optimal Personal Training

www.optimalpersonaltraining.co.uk

10% off any package purchased if found through this site.

BIO

I am a level 4 mobile personal trainer that will travel to you and conduct sessions at a place of your preference e.g home or workplace. I am based in and around Birmingham and Solihull and specialise in fat loss and body composition goals but I also train people in other aspects of fitness. I believe in keeping sessions as much fun as possible whilst also being fit for the purpose of progressing towards your goals.

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COST / SPECIAL OFFERS
  • £30 / hr per session

  • £100 (1 session per week for 4 weeks) £25 per session
  • £180 (2 sessions per week for 4 weeks) £22.50 per session
  • £240 (3 sessions per week for 4 weeks) £20 per session
  • free initial consultation
  • all packages come with nutrition plan and on going support
SOCIAL MEDIA
LOCATIONS

Birmingham and solihull

SPECIALTIES
  • Weight loss

  • Muscle gain

  • Boxing/kick boxing

  • Kettlebells

  • Functional exercise

  • Sports conditioning

SKILLS & QUALIFICATIONS
  • CYQ level 3 Personal Trainer

  • CYQ level 2 Gym Instructor

  • CYQ level 3 Sports Conditioning

  • Discovery Learning Indoor Cycling (REP’s recognised)

  • Discovery Learning Kettlebell Instructor Training (REP’s recognised)

  • level 3 award in designing pre and post natal exercise programmes

  • level 3 diploma in exercise referral

  • level 4 certificate in physical activity and weight management for obese and diabetic clients

Qualified with:

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: Level 4

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