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Arleta

Arleta On Track

www.arletaontrack.com

Book your Teaser Session at 50% off the regular price and you'll receive a complementary 3-STEP GUIDE FOR CHOOSING THE BEST FOODS FOR YOUR BODY. Send me an email today!

BIO

Hello, I’m Arleta a championing former volleyball player, with an avid passion for fitness which evolved into a boxing sphere. My unabated passion for fitness, dance and well-being led me to become a Personal Trainer and Fitness and Nutrition Coach. I developed great skills, experience and expertise in long-lasting weight loss, body re-composition, strength and conditioning training and coaching. I work mainly with women, helping them to get stronger, drop baby weight, alleviate the menopause symptoms and to re-learn to love their bodies. I like to take care of anyone who’s completely new to fitness, beginner in weight training or running, or needs guidance in nutrition, as well as anyone who’s not a stranger to more advanced training drills and nutrition protocols. I’m a dedicated and compassionate change maker infecting everyone with love for healthier lifestyle. Fitness with me is a partnership based on mutual respect and continuous learning, one from another. Together we will start a journey of habits and lifestyle changes that will transform the way you look, eat, exercise and enjoy your life. But the first step is up to you.

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COST / SPECIAL OFFERS
  • £60 / hr per session

  • Teaser session 35 min £30
  • 4 Sessions pack @ £52p/session
  • 8 Sessions pack @ £45p/session
  • 12 Week Transformation Program- 3 sessions p/w + weekly nutrition protocols @ £40.00 per session + FREE Cardio Online Workout program to follow at home
  • 12 Week Transformation Program- 2 sessions p/w + weekly nutrition protocols @ £43.00 per session
  • Boxing session one on one @ £35
  • Tandem (Session for 2) @ £37.50pp/session
  • Friend Zone (session for 4) @ £20pp/session
SOCIAL MEDIA
LOCATIONS

Brentford, Isleworth, Acton, Ealing, Chiswick, Richmond, Hammersmith

SPECIALTIES
  • Women's body-positive health and fitness

  • Weight and fat loss

  • Body re-composition

  • Strength Training

  • Mobility training

  • Post-natal

  • Boxing

  • Running

  • Nutrition Coaching

  • Exercise Nutrition

SKILLS & QUALIFICATIONS
  • Boxercise Instructor Certificate

  • PiYo Live Instructor Certificate

  • P90X Live Instructor Certificate

  • Sport & Exercise Nutrition Certificate

  • Weight Loss Certificate

Qualified with: Boxercise Ltd, BeachbodyLive, ION

FITNESS QUALIFICATION LEVEL & REG NO.
  • Fitness Level: L3 Personal Training, L2 Fitness Instructing (Gym), L2 ETM Fitness Instructor, Precision Nutrition L1 Exercise Nutrition & Nutrition Coaching, S.A.C. Dip. Diet & Nutrition Advisor

  • Registration No: R0162014, FHT 168123

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