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Antonia Kurdash

Look Amazing Fitness

First session (1 hour) completely free. £35 / per hour session. 10% discount for 12+ sessions


Hello, My name is Antonia, I qualified as a Personal trainer four years ago. I support my clients every step of the way on their journey to achieve their desired goal. I can help your fitness and body composition level improve. I will take the time to ensure you have a variation of exercises targeting different muscle groups, benefiting a full body work-out. You will be motivated to your maximum capability without being forced in an intimated situation. My mission is to make you feel and *Look Amazing*. I offer Personal Training in your own home, work place or outside space either one to one or you can train with a friend. I cover Central London, City of London and North London. My first language is English, but I also speak fluent Greek.


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  • £35 / hr per session

  • First Session completely free (1 hour)
  • 10% discount for 12+ sessions

W1, WC1 etc... Central London
EC1, EC2 etc... City of London
N12, N21 etc... North London

Outside space i.e. park, your home, work base or local gym (if permitted).

  • Weight Loss

  • Mild Depression-Anxiety-Stress

  • ABS/Core Muscles

  • Toning and Firming

  • Flexibility

  • Functional Training

  • High Intensity Interval Training (for clients with a good fitness level)

  • All ages (from 18+)

  • Adapting Exercise for Older Adults

  • GP Referral Clients (covers 12 medical conditions).

  • Gym Based Boxing

  • Suspension/TRX Training

  • HIIT/GRIT Training

  • Circuit Training

  • Studio Cycling

  • Fitness Instructor (Gym)

  • Principles of Nutrition to a Physical Activity Programme

  • Sports Nutrition

  • Personal Training Level 3 Qualified

  • Sports First Aid

  • Fitness Instructing Water-Based Exercise

  • Level 3 Diploma in Exercise Referral

  • Level 3 Award in Adapting Exercise for Independently Active Older People

Qualified with:

  • Fitness Level: Member of Reps

  • Registration No: R0121531

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