I have been training with Andy for over 2 years and have never felt fitter. Andy is always on good form and gets you motivated to try your best and then give that little bit extra! As a working mum of 5 kids I never thought I would enjoy exercise as much as I do, I hated it at school as I wasn’t any good at it but I’m sure I’m not alone in that. It’s great for stress relief and if you were like me and always looked in envy at others wishing that you were brave enough to give it a go,pick up the phone and ring…. don’t wait thinking that you will on day.. make that call today!

Andy is great no matter how unfit you are he would encourage you to do your best he is normal, he understands that we are not all perfect but he is not soft either!

It’s about what you get out of it at the end of the day we all know that we should exercise it’s just a case of biting the bullet and getting going!

I just wanted to thank you for all your help and encouragement that you showed and gave me whilst training with you. If it wasn’t for you at the beginning, I wouldn’t have got started on this journey. Still currently going to Physio and just been referred to a specialist to sort my ankle out!

After careful consideration, I have decided to finish the journey on my own and you’ll be pleased to know that I’ve lost a further 1.5 stone since I last saw you :) . I’ve been going to the gym (swimming, body pump and spinning.) never thought I could ever really do it on my own but you really did give me the push I needed to make me believe that I could and for that I will always be grateful to you!

If ever you need a recommendation, I would have no problem giving one and if anyone asks me about a trainer I am happy to share your information with them :)

Thank you once again, you really helped me at a time when I didn’t think I could do it and you really motivated me when nobody else could!! Regards, Caroline :)

Had a fantastic 1 hour workout with Andy yesterday. He took time to understand my goals, needs and current state. He helped me to work toward those goals by focusing my workout on the important areas: abs and chest. He also gave me some great advice to improve my nutrition regime.

I am very grateful for Andy’s assistance and am just about to sign up to his twice-a week bootcamp.

Many thanks Andy!