I have been training with Andy for over 2 years and have never felt fitter. Andy is always on good form and gets you motivated to try your best and then give that little bit extra! As a working mum of 5 kids I never thought I would enjoy exercise as much as I do, I hated it at school as I wasn’t any good at it but I’m sure I’m not alone in that. It’s great for stress relief and if you were like me and always looked in envy at others wishing that you were brave enough to give it a go,pick up the phone and ring…. don’t wait thinking that you will on day.. make that call today!
Andy is great no matter how unfit you are he would encourage you to do your best he is normal, he understands that we are not all perfect but he is not soft either!
It’s about what you get out of it at the end of the day we all know that we should exercise it’s just a case of biting the bullet and getting going!