Hi, I'm Amanda, a certified Master Level 4 personal trainer, group exercise instructor, nutrition, life coach and rehab specialist based & run a well equipped private studio in Chandler's Ford, Hampshire.
A former International sprinter who suffered a back injury in a horse riding accident, I experienced debilitating pain & subsequent weight gain.
I now empower & coach incredible women aged 45+ From all over the world. They learn to fall in love with themselves again. They take action & become leaner, stronger, fitter & more confident. We are taking over the world. One woman at a time 💪🏻