Ingredients
3 Large mashed bananas
150 g blueberries
3 eggs
4 tbsp coconut nectar
1tbsp baking powder
240 ml unsweetened Almond milk
270 g steel cut (gluten free optional) oats
1. Preheat oven to 200C. 2. Mix together all the ingredients except the blueberries 3. Once fully combined, gently fold in the blue berries 4. Evenly spoon into large muffin cases about 3/4 full 5. Bake in the oven for 20-25 minutes until golden brown.
Serving size: 8-12 muffins muffin
Tracy Cooke
Top Local Trainer Author
October 29th, 2018
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Greg Mikolap /
Ingredients 3 Large mashed bananas 150 g blueberries 3 eggs 4 tbsp coconut nectar 1tbsp baking powder 240 ml unsweetened Almond milk ...
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July 23rd, 2018
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Nick McPherson /
Ingredients 3 Large mashed bananas 150 g blueberries 3 eggs 4 tbsp coconut nectar 1tbsp baking powder 240 ml unsweetened Almond milk ...
Read more »
April 6th, 2018
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ultimatefitpt@yahoo.co.uk /
Ingredients 3 Large mashed bananas 150 g blueberries 3 eggs 4 tbsp coconut nectar 1tbsp baking powder 240 ml unsweetened Almond milk ...
Read more »
March 28th, 2018
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ultimatefitpt@yahoo.co.uk /
Ingredients 3 Large mashed bananas 150 g blueberries 3 eggs 4 tbsp coconut nectar 1tbsp baking powder 240 ml unsweetened Almond milk ...
Read more »
February 26th, 2018
/
ultimatefitpt@yahoo.co.uk /
Ingredients 3 Large mashed bananas 150 g blueberries 3 eggs 4 tbsp coconut nectar 1tbsp baking powder 240 ml unsweetened Almond milk ...
Read more »