Berry Banana Protein Smoothie

Ingredients

250mg coconut milk (KoKo Coconut milk is great)

2 scoops protein powder (strawberry, vanilla or pro-isolate works a charm)

½ cup berries (rasp, blueberries and strawberries combined)

2 tsp chia seeds

1 Medium Banana

 

Directions:

Place all ingredients in a blender, whizz and serve up..

Tracy Cooke
Top Local Trainer Author
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David Ezeigbo

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The Armoury Coaching Studio LTD

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Nicholas Peterkin